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Psychology

Fatigue Management

Quick fact

Fatigue is a leading contributor to workplace accidents and medical errors, responsible for an estimated 100,000 vehicle crashes annually in the US alone (National Safety Council).

Why this is interesting

You know that heavy, foggy feeling after a long day—but why doesn't a full night's sleep always fix it? Fatigue isn't just being tired; it's a complex signal from your body and brain that demands smarter management than just 'rest more.'