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Biology

Understanding Nutrition

Quick fact

The word 'nutrition' comes from Latin 'nutrire' meaning 'to nourish', and the human body can survive weeks without food but only days without water, highlighting the critical role of both nutrients and hydration.

Why this is interesting

You eat every day, but have you ever wondered how a single apple can power your brain and muscles? The answer lies in the science of nutrition—the hidden language your body uses to turn food into life.