Sports
Ergonomics in Sports
Quick fact
In professional cycling, a saddle height misaligned by just 2–3 millimeters can reduce power output by up to 5% and increase knee injury risk significantly.
Why this is interesting
You've probably noticed how a perfectly adjusted bicycle seat can make a long ride effortless, while a poorly fitted one causes pain within minutes. Could the same principle explain why some athletes seem to glide through their sport while others struggle?