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Psychology

Psychological Momentum in Competitive Sports Performance

Quick fact

Psychological momentum is not just a metaphor: athletes who believe they have momentum actually perform better, and a single key play can shift a player's confidence and the perception of control enough to change the outcome of a match.

Why this is interesting

You've seen it happen: one player scores, and suddenly the whole team seems unstoppable. But is that just your imagination, or is there something real driving that surge?

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