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Biology

Evolutionary Mismatch Theory in Modern Dietary Patterns

Quick fact

The human diet has changed more in the last century than in the previous 2 million years, and our bodies have not caught up. Ultra-processed foods now make up about 60% of calories in many modern diets, a radical shift from the whole foods our ancestors ate.

Why this is interesting

We are living in bodies designed for a world that no longer exists. Your next meal might be the very thing that harms you—why?