Chemistry
The Molecular Basis of an Antioxidant: How It Neutralizes Free Radicals
Quick fact
A single antioxidant molecule can neutralize thousands of free radicals because it is regenerated and recycled—for example, vitamin C can be regenerated by enzymes after it has been oxidized.
Why this is interesting
Ever wonder why we associate blueberries and vitamin C with health? It's because they contain antioxidants that constantly fight off damaging molecules in your body right now.